Goalkeeping Speed, Agility, and Strength Conditioning - GK Camp
Session 1 : June 14th to June 17th (Monday - Thursday)
Session 2 : July 26th to July 29th (Monday - Thursday)
If a make-up session is necessary, Friday evening will be utilized.
Cost: $ 65 per Session
Director: Kat Smith
Time: 5:30pm - 7:00pm
Description: WCWAA is offering a Speed, Agility, and Strength Camp for Goalkeeper Specific Conditioning. The objective of the camp is to work on goalkeeper specific conditioning that will enhance coordination, balance, and proper footwork. This is an area that all keepers should include in their off-season routine. Additionally, the goal is for all keepers to walk away from each session with a variety of exercises that can be completed individually to encourage initiative and self-responsibility.