Wesley Chapel Weddington Athletic Association

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GK Strength & Conditioning Summer Program

Dates: Weeks of July 6th , July 13th , July 20th , July 27th , August 3rd

Day & Time: Monday – Thursday / 5:30pm – 7:00 pm

Location: Weddington Optimist Park

Ages : U11 – 19 Players

 

Limited to 25 Players. Covid 19 Return to Play protocols in place

 

Cost – 

1 Week – $60

2 Weeks – $110

3 Weeks – $150

4 Weeks – $180

All Weeks – $200

*Weeks are Consistent unless otherwise communicated w/ Kyle Searles or Kat Smith* 

 

Director – Kyle Searles & Kat Smith

 

What to Bring – Cleats, Tennis Shoes, Water, Soccer Ball, GK Gloves

 

Camp Description: 

 Monday & Tuesday 

- Primary Focus: Individual GK Fitness

- Individual player work, working on cross over step movement, explosive movements, sprints, Jumps & etc.

 

Wednesday & Thursday

- Primary Focus: Individual Speed & Agility & Ball Work w/Stations

- No more than 3 in a station, Pole work, agility ladders, hurdles, body workouts, fitness etc.

- Players can work on technique as well as distribution against the wall, no other player will touch their ball

 

Coaching Requirements:

  • Coaches will maintain an appropriate distance required during social distancing
  • Coaches will wear a mask / Cover at all times while communicating & interacting with players
  • Hand Sanitizer is provided at fields along with sanitizing spray for soccer balls

 

Player Requirements:

  • Players are required to bring their own water, and plenty of back up water (no water will be provided)
  • Players are to be properly equipped upon arrival, and will gear at set station (cones) before being on the field
  • Players are required to bring their own ball & Equipment when asked for training purposes

 

 

Register NOW!